Blog tagged as forgiveness

In this 2nd article of our Forgiveness Series, you will be walked through the process of determining whom you need to forgive. Feeling hurt or resentment when you think of a specific person, group, business, government agency, or even yourself will assist you in creating your forgiveness list.

The act of forgiveness is more than something nice we do for other people. Not only is forgiveness a loving gift you can give yourself, it has been scientifically proven to result in an overall improvement in physical and mental well-being.