Blog categorized as Health

Naomi Wolf's organization's research into the Pfizer documents reveals that despite our government's reassurances, pregnant women were not included in phases 1, 2 or 3 of the Pfizer Covid-19 trials. Here is the safety data that has been revealed.

The dangerous protocols put in place during Covid not only caused tremendous loss of life, they caused the loss of many people's jobs and destroyed their trust in authority. In the 3rd article of our Forgiveness Series, learn the steps of forgiveness that one nurse took to regain her livelihood.

“Diet is one of the most powerful levers we have to manipulate our body’s physiology.” - Jethro Hu, MD, co-director of Neuro-Oncology at Cedars-Sinai.

In this 2nd article of our Forgiveness Series, you will be walked through the process of determining whom you need to forgive. Feeling hurt or resentment when you think of a specific person, group, business, government agency, or even yourself will assist you in creating your forgiveness list.

The act of forgiveness is more than something nice we do for other people. Not only is forgiveness a loving gift you can give yourself, it has been scientifically proven to result in an overall improvement in physical and mental well-being.

Exposure to your phone's blue light screen suppresses melatonin production and can disrupt your sleep. Learn an easy iPhone hack that can switch your blue light to a near infrared tint that promotes melatonin production and tissue repair.

What happens to our bodies is only 30% genetic –the other 70% is controlled by what we do in our daily lives, particularly by what we choose to eat, according to Dr. Vijaya Surampudi MD from the Division of Human Nutrition at UCLA.

The Birth Control Pill, the most common form of hormonal birth control, has been touted for decades as the key to reproductive freedom for women. While it is effective at preventing pregnancy, it doesn't come without risks. Could it even change who you're attracted to?

Learn about the fruits and veggies you can purchase conventionally, and which ones should be organically grown. Small changes really do add up. By purchasing organic only where most necessary, your grocery bill will go down.

The AAP has announced that measles outbreaks have been reported in multiple states. As of this writing, there have been a "nearly a dozen" measles cases this year so far in the U.S.

What’s the deal with wireless radiation, and what can we do about it? Learn why and how to use your cell phone more safely, and how to protect your family.

Intermittent Fasting has gained popularity in recent years. What is it, and how does it work? And – does it work? Intermittent fasting is not just a hot trend. It brings tangible benefits to our health in such a simple form – eat, don’t eat, eat again.

Cortisol is known as the master hormone because it regulates many of your body’s functions. Learn how to “Master” the master so that you can maximize your energy and sense of well-being.

“Preventive medicine… is aggressively assertive, pursuing symptomless individuals and telling them what they must do to remain healthy… It is presumptuous, confident that the interventions it espouses will, on average, do more good than harm…” David L. Sackett, 2002 (CMAJ)

Unlock the secrets of your body's internal clock! Your circadian rhythm is greatly affected by exposure to blue light and red light. It's time to sync up with your body's natural rhythms for better sleep and a healthier lifestyle.

Before Covid, questioning the safety of vaccines was seen by most physicians and media personalities as absurd. However, there are some big personalities and highly credentialed doctors now speaking up. Could the shattering of the "safe and effective" vaccine paradigm be upon us?

We are taught to fear the fever. As soon as it appears, we try to get rid of it. But, are we actually fighting against what was sent to heal and protect us from illness? One of our HEAL team members shares her perspective.

Another backyard favorite with many medicinal properties and a delicious minty, slightly citrus aroma. Learn about why you want this herb to make its home in your yard, and how to use it to help your family.

“I don’t care if DMSO is the major drug of our century, and we all know it is, it isn’t worth it to us.” These were the words of a pharmaceutical executive in 1980. Learn more about this powerful healing agent in our blog.

Can’t you smell it?! There are few things more comforting than hot, crusty sourdough coming out of the oven. Think of biting into a steaming slice slathered in rich butter! Loaves, boules, batards...